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fasting

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Fasting

Provide a feather for all those in the lesson. Have them tickle each others ear with the feather. The first time they are able to respond by rubbing or scratching their ear. The second time have them restrain or show restraint and with hold from ppushing the feather away or rubbing their ear. Fasting helps us to show restraint or to strengthen our control over circumstances and temptation. ...
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Fasting to be filled

sincere fasting be one way to “empty” ourselves of unrighteousness so we can be filled with the Holy Ghost...
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